What is MLD?

MLD stands for Manual Lymphatic Drainage (not to be confused with lymphatic drainage massage). Your lymphatic system manages the fluid levels in your body, helps fight infection and removes waste products through your urine.

MLD is a non-invasive therapy in which the practitioner uses a range of specialised and gentle, rhythmic, pumping techniques to move the skin, thus stimulating the Lymphatic System to work harder. This speeds up removal of excess fluid and waste products. MLD generally uses a light, painless pressure as your lymphatic vessels start shallow in the skin layer (dermis) and trained therapists know how to manipulate them, redirecting fluid away from swollen areas.

CDT (Combined Decongestive Therapy) or DLT (Decongestive Lymphatic Therapy) mean the same and are the treatment of choice for Lymphoedema. They are both the combination of MLD, compression therapy, skin care and decongestive exercise which require frequent visits to the therapist in order to reduce oedema. Importantly, CDT/DLT helps to manage your condition and prevent further complications.

Compression Therapy can include multi-layer bandaging in the short term and compression garments in the long term. Your certified Lymphatic Therapist can help you through the process of choosing and obtaining these.

SLD (Simple or Self Lymphatic Drainage) is a simple treatment you may learn to do yourself each day. This, and other activities, help you maintain progress made with your lymphatic specialist.

MLD does not use oils or creams.